Spirulina is a bluish-green algae species that grows in oceans and salt lakes in subtropical climates.
Spirulina is considered a superfood due to its richness in plant pigments and its high ability to perform photosynthesis.
Spirulina benefits
Spirulina has so many benefits that make it one of the most important nutritional supplements, as it has proven its role in being:
A plant source rich in vitamins and minerals. –
-Source of antioxidants and chlorophyll.
Boost immunity. –
Promote muscle rebuilding. –
Reducing harmful cholesterol and triglycerides. –
Reducing the symptoms of allergic rhinitis. –
Regulating blood sugar levels. –
Facilitate iron absorption in the body (treatment of anemia).
